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火腿碎花椰菜汤

火腿碎花椰菜汤

Lunch

商品评分: 70/100

1 serving (250 grams) contains 180 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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173.1
卡路里
7.7
蛋白质
14.4
碳水化合物
9.6
脂肪

营养信息

1 杯 (240.4g)
卡路里
173.1
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 14.4 mg 4%
576.9 mg 25%
总碳水化合物 14.4 g 5%
膳食纤维 2.9 g 10%
3.8 g
蛋白质 7.7 g 15%
维生素D 0 mcg 0%
96.2 mg 7%
1.0 mg 5%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

33.0%
17.6%
49.4%
脂肪: 86 cal (49.4%)
蛋白质: 30 cal (17.6%)
碳水化合物: 57 cal (33.0%)

About 火腿碎花椰菜汤

带培根颗粒的西兰花汤是新鲜西兰花、美味洋葱和浓郁蔬菜高汤的美味奶油混合物,再撒上脆脆培根碎,让人陶醉的同时增添了口感的愉悦。这道令人温暖的菜肴源自经典美式烹饪,其中浓厚的味道与健康的食材相遇。西兰花富含维生素C和维生素K,是一种营养宝库,增强免疫系统的同时热量却很低。加入培根带来了美妙的风味变化,使这道汤在奢华与营养之间达到完美的平衡。品尝这碗既令人满足又兼顾健康的温暖美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.