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西兰花沙拉配古法蛋黄酱

西兰花沙拉配古法蛋黄酱

Side Dish

商品评分: 78/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
卡路里
4.8
蛋白质
23.8
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
9.5 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

25.6%
5.2%
69.2%
脂肪: 257 cal (69.2%)
蛋白质: 19 cal (5.2%)
碳水化合物: 95 cal (25.6%)

About 西兰花沙拉配古法蛋黄酱

用古法蛋黄酱拌的西兰花丝沙拉是一道美味又营养的菜肴,结合了细细切碎的西兰花茎、胡萝卜和卷心菜,全部混合在一起营造出脆脆的口感。源自对经典卷心菜沙拉的更健康、现代化演绎,这道沙拉的口感丰富多样,所用的古法蛋黄酱采用了类似鳄梨油和蛋黄这类有益食材制成,不含精炼糖和防腐剂。富含维生素、纤维和健康脂肪,是一道完美的配菜或沙拉替代品,既令人满足又无罪恶感。把这道充满活力的菜肴当作任何一餐的新鲜搭配来享用吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.