1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
25 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 5 g | 1% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 2 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西兰花丝拌料
西兰花卷心蔬菜混合物是精细切碎的西兰花、胡萝卜和卷心菜的充满活力的混合物。这种清爽的混合物源自健康意识的烹饪，为您的餐食增添了脆脆的、有营养的色彩。富含维生素 A、C 和 K，有助于增强免疫系统，促进健康消化。西兰花卷心蔬菜混合物低热量，高纤维，是提升您沙拉、三明治或炒菜的完美选择。生吃或轻微炒一下，很快、美味、有益健康，是任何佳肴的完美搭配！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
