1 serving (130 grams) contains 250 calories, 16.0 grams of protein, 17.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
454.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.9 g | 39% | |
| 饱和脂肪 | 10.9 g | 54% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 363.6 mg | 121% | |
| 钠 | 1181.8 mg | 51% | |
| 总碳水化合物 | 10.9 g | 3% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 29.1 g | 58% | |
| 维生素D | 145.5 mcg | 727% | |
| 钙 | 181.8 mg | 13% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 454.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花椰菜火腿蛋块
西蓝花火腿蛋羹是新鲜西蓝花、美味火腿和松软鸡蛋的美味营养组合，非常适合一天的任何一餐。受经典早餐风味启发，这些小点满含蛋白质，西蓝花则提供了大量维生素，是忙碌早晨或快速小吃的健康选择。口感和风味的完美结合，低碳水化合物含量并含有多种必需营养物质。享受这些美味小点，获得令人满足、无负罪感的愉悦享受，为您的一天注入动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
