1 serving (140 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
508.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.9 g | 43% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 135.6 mg | 45% | |
| 钠 | 762.7 mg | 33% | |
| 总碳水化合物 | 33.9 g | 12% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 84.7 mcg | 423% | |
| 钙 | 339.0 mg | 26% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 339.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花椰菜车达奶酪蛋批
芝士西兰花奶酪饼是一道美味可口的菜肴，将新鲜活力的西兰花与浓浓的切达奶酪相融，搁在松脆、黄油味浓的饼皮中。这道奶酪饼源于经典的法式料理，为任何一餐带来温馨的暖意。富含西兰花的维生素和鸡蛋的蛋白质，是一个营养丰富的选择，可供早餐、午餐或晚餐享用。尽管有奶酪的奶香，但蔬菜的平衡使得这是一个健康的选择。无论是家庭团聚还是舒适的早午餐，它每一口都能带来美味的满足感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
