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芝士白汁花菜胡萝卜

芝士白汁花菜胡萝卜

Vegetable

商品评分: 67/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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nutriEffect Supplements
294.1
卡路里
11.8
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 23.5 g 8%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
176.5 mg 13%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

卡路里来源

31.4%
15.8%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 47 cal (15.8%)
碳水化合物: 94 cal (31.4%)

About 芝士白汁花菜胡萝卜

西兰花胡萝卜意大利白汁意面是一道美味浓郁的意面菜肴,为餐桌上带来了充满活力的蔬菜。它加入了嫩西兰花和甜脆胡萝卜,与浓郁丝滑的意大利白汁完美搭配。这道菜源自意大利美食,为经典阿尔弗雷多意面带来了迷人的变化。它不仅令人满足,还因富含纤维的蔬菜而提供了必要的维生素和矿物质。享受一顿令人愉悦的餐点,既奢华又有营养,非常适合家庭晚餐或温馨的夜晚!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.