1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花椰菜和阿尔弗雷多鸡
芝士鸡肉意大利面配西兰花是一道奶油意大利面菜肴，结合了嫩鸡肉、新鲜西兰花和意面，全部裹上由黄油、奶油和帕尔马干酪制成的浓郁奶油酱。这道源自意大利美食的菜肴融合了丰富的风味和口感。西兰花增添了色彩鲜艳和必要的维生素，而鸡肉提供了健康的蛋白质。虽然奢华的奶油酱味道浓厚，但可以通过使用全麦意面并减少奶油的量来做得更健康。享受这道令人满足的美食，为您的餐桌带来舒适和营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
