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花椰菜杏仁芹菜汤

花椰菜杏仁芹菜汤

Soup

商品评分: 76/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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141.5
卡路里
5.7
蛋白质
11.3
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 11.3 g 4%
膳食纤维 3.8 g 13%
2.8 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
75.5 mg 5%
1.4 mg 7%
330.2 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

33.4%
16.8%
49.8%
脂肪: 67 cal (49.8%)
蛋白质: 22 cal (16.8%)
碳水化合物: 45 cal (33.4%)

About 花椰菜杏仁芹菜汤

花椰菜杏仁芹菜汤是一款充满活力,滋养丰富的美食,结合了新鲜花椰菜的泥土味,芹菜的脆脆口感以及杏仁的香味。这款奶油状、植物基底的汤汲取了地中海美食的灵感,展示了既美味又有营养的健康成分。富含维生素A和C,以及来自杏仁的健康脂肪,有助于促进心脏健康并增强免疫系统。每一勺都带来令人满足的风味融合,在选择轻盈主食或舒适前菜时是完美的选择。用花椰菜杏仁芹菜汤来享受一碗温馨又养身的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.