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英式肉丸

英式肉丸

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 15.9 g 5%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
63.5 mg 4%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

15.7%
31.3%
52.9%
脂肪: 214 cal (52.9%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 英式肉丸

英式肉丸是对经典菜肴的一种美妙变化,将鲜嫩的牛肉或猪肉末与丰盛的燕麦、香草和浓香调味料融合在一起。这些肉丸源自英国丰富的烹饪传统,通常浸泡在美味的肉汁中或搭配酸甜的番茄酱。富含蛋白质,提供令人满足的一餐,而燕麦富含纤维,使之成为更健康的选择。无论是在令人温暖的意面菜肴中享用,还是作为温馨周日烤肉的一部分,英式肉丸都会给您的餐桌带来温暖和美味。尽情享受这道英国传统美食—最好的慰藉食品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.