1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
694.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50.0 g | 64% | |
| 饱和脂肪 | 19.4 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 208.3 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛腩片
薄切牛腩是一种嫩滑、多味的牛肉切块，源自牛胸部，以脂肪 Mán tái 和丰富的鲜味而闻名。这道菜起源于德州烧烤文化的核心，并扎根于传统犹太烹饪，常常慢炖至完美。薄切牛腩用途广泛，常以烟熏、炖煮或夹心三明治的形式享用。尽管味道浓郁，但它也是蛋白质和铁锌等必需营养素的良好来源。只需要注意份量，因为脂肪含量可能较高。适合喜欢浓烈风味和烹饪传统的人，薄切牛腩是一道真正的安慰食物经典。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
