1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白吐司配松软干酪
搭配干酪的椒盐脆饼是经典德国椒盐脆饼的美味变化。 这款扭曲的面包软糯温暖，外皮金黄脆口，让人垂涎。 撒上奶油干酪，为您的点心或正餐增添富含蛋白质的提神剂。 这道源自传统巴伐利亚美食的菜肴不仅让味蕾愉悦，还比其他奶油酱更清淡。 搭配复杂碳水化合物和瘦蛋白质的椒盐脆饼配干酪是一种富含营养的选择，可激发您的一天活力。 享受这种将舒适食物提升至更健康层次的独特融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
