1 serving (28 grams) contains 80 calories, 14.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
678.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 254.2 mg | 84% | |
| 钠 | 4406.8 mg | 191% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 118.6 g | 237% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 8.5 mg | 47% | |
| 钾 | 1271.2 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 博雷萨奥拉
Bresaola是一种美味的意大利腌制肉，由瘦牛肉制成，通常用圆眼肌。这种美味起源于伦巴第大区的瓦尔泰利纳地区，用盐和香料调味，然后经过空气干燥，以获得其独特的风味和鲜嫩的口感。Bresaola脂肪含量低，蛋白质含量高，是健康选择，富含铁和B族维生素。通常切成薄片食用，可单独享用，也可搭配芝麻菜、帕尔玛干酪和一些橄榄油。沉浸在结合传统和营养的美食享受中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
