1 serving (200 grams) contains 290 calories, 13.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
341.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 15.3 g | 30% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 早餐卷果
早餐墨西哥卷是一种美味的早餐必备品，将炒蛋，熏培根或西班牙香肠以及新鲜蔬菜如辣椒和洋葱混合在一起，全部包裹在温热的小麦玉米饼中。起源于美国西南部，这道丰盛的菜肴将墨西哥菜的鲜明风味与早餐喜好的舒适感融合在一起。富含蛋白质，可为您的一天提供能量，还可以定制为更健康的口味——尝试全谷物玉米饼、菠菜或鳄梨。尽情享受这款美味可口的佳肴，为您的早餐桌带来一丝冒险的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
