1 serving (200 grams) contains 290 calories, 13.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
341.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 15.3 g | 30% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 早餐卷
早餐墨西哥卷饼是一道美味可口、令人满足的早餐最爱，将炒鸡蛋、美味香肠和融化的奶酪包裹在温热的玉米卷饼中。起源于西南美食的丰富风味，为您的早餐桌带来了一抹阳光的味道。富含蛋白质和纤维，让您充分补充能量迎接一天。您可以根据喜好定制添加新鲜蔬菜，如彩椒和洋葱，增添爽脆口感；或者保持经典口味，享用慰藉可口的一餐。无论您是匆忙奔波还是宁静享受清晨，早餐墨西哥卷饼都是舒适与营养完美结合的选择。尽情享用这款健康美味，为您的新一天带来满满的活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
