1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
471.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.3 mg | 31% | |
| 钠 | 1132.1 mg | 49% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 早餐牛排卷
早餐牛排卷是一道丰盛的早晨美味，包含嫩煮牛排条、松软炒鸡蛋和各种充满活力的蔬菜，如彩椒和洋葱。卷在温热柔软的玉米饼中，是得充满美味的德克萨斯墨西哥风味融合，让你开启新的一天。虽然它提供了令人满足的蛋白质补充，但要注意添加了丰富的奶酪和酸辣调味酱。享受这款美味的卷饼作为饱腹的早餐，肯定能让你精力充沛度过早晨的冒险！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
