1 serving (450 grams) contains 800 calories, 35.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
421.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.6 mg | 43% | |
| 钠 | 631.6 mg | 27% | |
| 总碳水化合物 | 31.6 g | 11% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 18.4 g | 36% | |
| 维生素D | 52.6 mcg | 263% | |
| 钙 | 105.3 mg | 8% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 421.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 早餐拼盘
早餐拼盘是各种口味和口感和谐搭配的美味选择，非常适合开始新的一天。包括鬆软的炒蛋、脆口的培根、金黄色的土豆饼和新鲜的时令水果，这份丰盛的餐点汇聚了经典的美式早餐原料。配以全麦土司和一勺奶油牛油果，它在享受美食的同时也保持了营养的平衡。富含蛋白质和健康脂肪，这顿早餐提供了早晨所需的能量，同时带来令人满足的口感。享用这道充满活力的拼盘，它不仅会取悦您的味蕾，也会滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
