1 serving (100 grams) contains 371 calories, 5.4 grams of protein, 18.5 grams of fat, and 47.8 grams of carbohydrates.
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营养信息
卡路里 |
445.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.2 g | 28% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 136.8 mg | 45% | |
| 钠 | 534 mg | 23% | |
| 总碳水化合物 | 57.4 g | 20% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 33 g | ||
| 蛋白质 | 6.5 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.2 mg | 4% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 99.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 早餐糕点
早餐糕点是开始新一天的美妙方式，将松脆的质地与丰富的口味融为一体。源自欧洲烹饪，比如来自法国的心爱羊角面包和丹麦的甜甜圈，这些糕点经常包含有层层黄油面团，内含果酱、奶油芝士甚至坚果等美味选项。虽然它们提供让人垂涎的体验，但要适量享用很重要，因为许多选择都可能含有高糖和高脂肪。然而，一些现代食谱融合了全谷物和新鲜水果，添加了健康的变化。给自己来份早餐糕点，尽情沉醉在完美的品味与传统中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 早餐糕点 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
