1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.2 g | 28% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 早餐土豆饼
早餐炒土豆饼是一道香脆金黄美味，可以给你一个完美的开始的食物。这些土豆饼由土豆丝制成，经过平底锅煎至完美，每一口都带来令人满足的脆脆口感。这道土豆饼起源于经典的美国美食，通常搭配鸡蛋、培根或香肠一起食用。虽然它们味道浓郁，但要注意烹饪中使用的油，因为它增添了风味，但也增加了热量。为了健康起见，可以尝试将其烤制或使用甜土豆增加营养。无论是在家中还是在餐馆享用，早餐炒土豆饼都是备受喜爱的早晨必备食品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
