1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20 mg | 6% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 6 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 2 mg | 11% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸南瓜片
面包屑西葫芦片是一道美味酥脆的小吃或配菜，将新鲜嫩西葫芦与金黄色脆脆的面包屑混合在一起。这些片来自经典地中海美食，是享受蔬菜的完美方式。西葫芦富含维生素和矿物质，热量低且纤维含量高，使这道菜比传统油炸小吃更健康。面包屑会增加一些碳水化合物，但您可以轻松用全麦或无麸质面包屑来定制，增加营养价值。将它们烤好或油炸，享受那不可抗拒的脆脆口感，搭配您喜爱的蘸酱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
