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炸鸡肉

炸鸡肉

Dinner

商品评分: 68/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
卡路里
39.4
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 39.4 g 78%
维生素D 0 mcg 0%
63.1 mg 4%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

33.8%
28.1%
38.1%
脂肪: 213 cal (38.1%)
蛋白质: 157 cal (28.1%)
碳水化合物: 189 cal (33.8%)

About 炸鸡肉

面包屑Tawook是一道美味的中东菜肴,将嫩鸡肉浸泡在酸奶、柠檬汁和传统香料的混合物中。然后裹上一层脆脆金黄的面包屑,给每一口带来令人满足的脆脆口感。这道菜源自黎巴嫩充满活力的街头,将丰富的味道和一丝烹饪传统融合在一起。鸡肉富含蛋白质,而面包屑则增加了额外的热量,因此适度食用非常重要。经过完美烤制或烘烤,面包屑Tawook是一个健康的选择,既满足你的口腹之欲,又带来地道料理的美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.