1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96 mg | 32% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 640.0 mcg | 3200% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 720 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑三文鱼
面包屑三文鱼是一道美味佳肴，将新鲜三文鱼的丰富黄油口味与脆脆金黄的面包屑包衣相结合。这道菜起源于经典海鲜做法的融合，常常在世界各地的多种美食中受到喜爱，从美国到地中海。三文鱼富含omega-3脂肪酸，是心脏健康的选择，有助于促进整体健康，而面包屑则增添了令人满足的脆脆口感。无论是烤箱烤制还是平底锅煎炸，面包屑三文鱼不仅让您的味蕾陶醉，还提供了一种营养丰富的餐饮选择。搭配一份蔬菜，让您品尝到一顿均衡、美味的盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
