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面包屑三文鱼片

面包屑三文鱼片

Dinner

商品评分: 67/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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552.1
卡路里
39.4
蛋白质
31.5
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
788.6 mg 34%
总碳水化合物 31.5 g 11%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 39.4 g 78%
维生素D 630.9 mcg 3154%
47.3 mg 3%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

23.4%
29.2%
47.4%
脂肪: 255 cal (47.4%)
蛋白质: 157 cal (29.2%)
碳水化合物: 126 cal (23.4%)

About 面包屑三文鱼片

裹面三文鱼柳是一道美味脆口的菜肴,完美地将嫩滑鲜美的三文鱼裹上金黄色的脆面层。这道菜源自各种烹饪传统,突显了海味的浓郁风味,同时又具有令人满足的口感。富含omega-3脂肪酸的三文鱼有助于促进心脏健康和大脑功能,使其成为任何一餐的营养选择。搭配新鲜沙拉或烤蔬菜,打造一顿既美味又健康的丰盛晚餐。快来享受裹面三文鱼柳的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.