Blog Research API Download App
面包猪排

面包猪排

Dinner

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
555.6
卡路里
39.7
蛋白质
31.7
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 31.7 g 11%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 39.7 g 79%
维生素D 15.9 mcg 79%
47.6 mg 3%
2.4 mg 13%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

23.4%
29.2%
47.4%
脂肪: 257 cal (47.4%)
蛋白质: 158 cal (29.2%)
碳水化合物: 126 cal (23.4%)

About 面包猪排

面包炸猪排是一道美味菜肴,由嫩猪里脊肉制成,调味后裹上一层脆脆的面包屑混合物。这道菜源自各种不同的烹饪风格,包括意大利和德国,每一口都带来令人满足的脆脆口感。虽然面包层增添了一种愉悦的口感,但也带来一些额外的卡路里和脂肪。然而,猪肉是蛋白质的重要来源,对于肌肉健康至关重要,搭配新鲜蔬菜一起食用,可以做成一顿均衡的餐食。无论是家庭晚餐还是特殊场合,面包炸猪排都能给人留下深刻印象!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.