1 serving (100 grams) contains 320 calories, 15.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
769.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.9 g | 67% | |
| 饱和脂肪 | 28.8 g | 144% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120.2 mg | 40% | |
| 钠 | 1923.1 mg | 83% | |
| 总碳水化合物 | 48.1 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 36.1 g | 72% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1682.7 mg | 129% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 120.2 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包炸哈卢米
面包屑哈罗米是一道源自地中海的美味脆皮美食。它由坚实、咸味的哈罗米奶酪制成，外层裹着一层金黄色的面包屑，带来令人满足的脆脆口感。这道菜适合油炸或烘烤，美味搭配新鲜沙拉、酱料，或单独享用作为美味小吃。虽然哈罗米富含蛋白质和钙，但也更高脂肪和盐分，所以请适量享用。沉醉于面包屑哈罗米独特的风味和口感，这是将地中海风味带到餐桌上的美味小享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
