1 serving (100 grams) contains 232 calories, 15.8 grams of protein, 12.5 grams of fat, and 14.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.8 g | 38% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 107.1 mg | 35% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 34.5 g | 12% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 37.6 g | 75% | |
| 维生素D | 285.7 mcg | 1428% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包炸鱼
面包炸鱼是一道美味脆皮菜肴，嫩鱼片裹着美味的面包屑。起源于世界各地的各种美食文化，特别受欢迎的是在新鲜鱼类丰富的沿海地区。这道经典的舒适食物通常用香草和香料调味，为每一口增添了风味。虽然炸制过程赋予了它所追求的脆度，但适度享用很重要，因为其热量和脂肪含量较高。搭配蔬菜或新鲜沙拉，面包炸鱼成为一餐美味又奢侈的佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
