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面包屑炸火鸡排

面包屑炸火鸡排

Dinner

商品评分: 68/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
卡路里
47.6
蛋白质
39.7
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
793.7 mg 34%
总碳水化合物 39.7 g 14%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 47.6 g 95%
维生素D 15.9 mcg 79%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

28.2%
33.8%
38.0%
脂肪: 214 cal (38.0%)
蛋白质: 190 cal (33.8%)
碳水化合物: 158 cal (28.2%)

About 面包屑炸火鸡排

面包炸火鸡柳采用 Panko 炸而成,是一道美味佳肴,将多汁的火鸡胸肉与香脆金黄的 Panko 外层融为一体。这种日式面包屑增添了不可抗拒的脆度,提升了这种瘦蛋白质的美味。这道菜源自经典的欧洲美食,通常作为可口的大餐供应。这是与其他油炸食物相比更健康的选择,因为火鸡肉脂肪含量低、蛋白质含量高。但是,油炸过程会增加一些卡路里,因此最好适度享用这种美食。尽情沉浸在这种美味佳肴,满足您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.