1 serving (135 grams) contains 369 calories, 26.1 grams of protein, 23.0 grams of fat, and 14.4 grams of carbohydrates.
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营养信息
卡路里 |
368.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.9 g | 29% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 6.1 g | ||
| 胆固醇 | 101.2 mg | 33% | |
| 钠 | 741.1 mg | 32% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 0.4 g | 1% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 26.1 g | 52% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 56.7 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 313.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑炸鸡胸
面包屑炸鸡胸是一道美味而令人满足的菜肴，嫩鸡肉腌制后裹上金黄色脆脆的面包屑混合物。这道经典的舒适食物源自世界各地的各种烹饪方式，起源于南方烹饪并在许多文化中流行。虽然它酥脆的外皮和风味浓郁使人难以抗拒，但由于油炸过程会增加额外的卡路里，最好适量享用。然而，鸡胸肉是富含营养的瘦蛋白来源，深受那些寻求丰盛美味餐点的人喜爱。尽情享受这美味佳肴，但记得搭配新鲜配菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 面包屑炸鸡胸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
