1 serving (85 grams) contains 210 calories, 9.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
583.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 69.4 mg | 23% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 25.0 g | 50% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑鱼棒
面包屑鱼条是整个家庭中美味方便的海鲜选择。这些鱼条由鳕鱼或鳕鱼的嫩白鱼肉制成，外层裹着金黄脆脆的面包屑，带来令人满足的脆脆口感。起源于经典的美国美食，它们提供了一种有趣而简单的享用鱼肉的方式。虽然它们非常适合快餐，但它们提供丰富的蛋白质和对心脏健康至关重要的 Ω-3 脂肪酸。搭配您喜欢的蘸酱和一些蔬菜，可以让大家享受健康平衡的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
