1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
601.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96.2 mg | 32% | |
| 钠 | 1201.9 mg | 52% | |
| 总碳水化合物 | 48.1 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 36.1 g | 72% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑覆盖的鱼片
面包糠片是一道令人愉悦的烹饪创意，以嫩鱼或鸡肉为主料，裹上一层酥脆、金黄的面包屑。这道菜起源于经典的欧洲和亚洲烹饪，融合了鲜美的风味和令人满足的脆脆口感。富含蛋白质，是一种很好的能量来源，但要注意油炸过程可能会增加额外的热量。搭配新鲜沙拉或全谷类食物，面包糠片提供了美味的口感和营养平衡，成为健康餐点的热门选择。尽情享用脆脆的美味，不必妥协口味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
