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带开心果的面包炸肉排

带开心果的面包炸肉排

Dinner

商品评分: 68/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
卡路里
39.7
蛋白质
39.7
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
793.7 mg 34%
总碳水化合物 39.7 g 14%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
63.5 mg 4%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

26.3%
26.3%
47.3%
脂肪: 285 cal (47.3%)
蛋白质: 158 cal (26.3%)
碳水化合物: 158 cal (26.3%)

About 带开心果的面包炸肉排

带有开心果的面包炸肉排是一道美味的脆脆菜肴,结合了嫩肉和芳香香料以及碎开心果的混合物。这道灵感来自地中海口味的烹饪佳肴,为传统肉排增添了独特的风味。坚果味的开心果提供了丰富的蛋白质和健康脂肪,使每一口都令人满足且营养丰富。烤制或轻炸后,这道肉排既保持了令人满意的脆脆口感,又避免了油炸食品常有的油腻感,是传统面包炸食品的健康替代选择。享受这道美食佳肴作为突出的主菜,为您的餐桌带来充满活力的风味和健康营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.