1 serving (100 grams) contains 287 calories, 14.8 grams of protein, 19.6 grams of fat, and 12.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
287 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.6 g | 25% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 4.8 g | ||
| 胆固醇 | 43 mg | 14% | |
| 钠 | 532 mg | 23% | |
| 总碳水化合物 | 12.8 g | 4% | |
| 膳食纤维 | 0.3 g | 1% | |
| 糖 | 0 g | ||
| 蛋白质 | 14.8 g | 29% | |
| 维生素D | 12 mcg | 60% | |
| 钙 | 19 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 261 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡肉饼
面包屑鸡肉饼是一道美味脆嫩的飨宴，鲜嫩的鸡胸肉裹着一层金黄酥脆的面包屑。来源于经典美式料理，这道美味可以搭配三明治、沙拉或单独食用。富含蛋白质，可作为令人满足的用餐选择，而面包屑则增添了舒适的口感。然而需要注意的是，根据制作方法不同，其热量和脂肪含量可能较高。无论是烤制还是油炸，面包屑鸡肉饼都是一款百搭的美食，能为任何一餐增添风味和满足感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸鸡肉饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
