1 serving (85 grams) contains 149 calories, 9.1 grams of protein, 6.9 grams of fat, and 13.6 grams of carbohydrates.
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营养信息
卡路里 |
210 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.7 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 2.0 g | ||
| 胆固醇 | 50.4 mg | 16% | |
| 钠 | 451.2 mg | 19% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 27.6 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 380.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑鸡肉排
面包屑鸡肉饼是一种美味又方便的餐选，由嫩滑多汁的鸡胸肉制成，裹着金黄松脆的面包屑。起源于经典的舒适食物，这些饼给您的餐桌带来了家的味道。每一口都带来令人满足的脆脆口感，辅以经过调味的鸡肉香味。虽然它们是完美的蛋白质来源，但请记住，面包屑会增加一些额外的热量。搭配新鲜的凉拌沙拉或全麦面包，可以使其更健康美味。今天就享受面包屑鸡肉饼的脆脆美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 面包屑鸡肉排 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
