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炸鸡扒

炸鸡扒

Dinner

商品评分: 66/100

1 serving (113 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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520.8
卡路里
41.7
蛋白质
31.2
碳水化合物
25.0
脂肪

营养信息

1 杯 (235.4g)
卡路里
520.8
%每日值*
总脂肪 25.0 g 32%
饱和脂肪 5.2 g 26%
多不饱和脂肪 0 g
胆固醇 104.2 mg 34%
1041.7 mg 45%
总碳水化合物 31.2 g 11%
膳食纤维 2.1 g 7%
2.1 g
蛋白质 41.7 g 83%
维生素D 0 mcg 0%
41.7 mg 3%
2.5 mg 13%
520.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

24.2%
32.3%
43.6%
脂肪: 225 cal (43.6%)
蛋白质: 166 cal (32.3%)
碳水化合物: 124 cal (24.2%)

About 炸鸡扒

面包炸鸡柳是一道美味酥脆的菜肴,使用嫩鸡胸肉制成,裹上味道浓郁的面包屑混合物,带有完美的脆脆口感。这道经常出现在美国料理中的经典美食非常适合做三明治、沙拉,或者单独享用。由瘦鸡肉制成,提供丰富的蛋白质,而外层的面包屑增添了令人满足的口感。尽管这是一种美味的享受,但记住油炸会增加额外的卡路里。享用面包炸鸡柳作为一种奢侈选择,并搭配新鲜蔬菜,打造均衡的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.