1 serving (120 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
500.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100.0 mg | 33% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30 mg | 2% | |
| 铁 | 3 mg | 16% | |
| 钾 | 500.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑鸡排
面包炸鸡排是一道美味脆嫩的享受，鸡胸肉裹上金黄色面包屑外壳。 这种传统美食起源于包括意大利和美国在内的各种世界美食，提供一顿令人满足的餐食。 它们经常用草药和香料调味，增强口味的同时提供高蛋白选择。 尽管它们可以作为均衡饮食的一部分来享用，但需要谨记油炸会增加额外的卡路里和脂肪。 搭配新鲜沙拉或全谷类食品，面包炸鸡排可以成为美味而令人满足的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
