1 serving (125 grams) contains 300 calories, 18.2 grams of protein, 17.0 grams of fat, and 18.6 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17 g | 21% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 7.8 g | ||
| 胆固醇 | 45 mg | 15% | |
| 钠 | 658.8 mg | 28% | |
| 总碳水化合物 | 18.6 g | 6% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 18.2 g | 36% | |
| 维生素D | 5 mcg | 25% | |
| 钙 | 48.8 mg | 3% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 351.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包屑鸡胸
面包屑鸡胸是一道美味多变的菜肴，适合任何一餐！由嫩鸡胸肉制成，裹有脆脆的面包屑，增添了令人满足的口感。这种经典美食经常出现在舒适食物中，是美国和欧洲美食中的主打菜式。虽然面包屑赋予了它美味的味道，但也增加了一些额外的卡路里，因此适度享用是关键。富含蛋白质，这道菜是一种极佳的能量来源，使其成为搭配新鲜蔬菜或清淡沙拉的营养晚餐的绝佳选择。尽情享受面包屑鸡胸带来的美妙口感与平衡的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 面包屑鸡胸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
