1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
423.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.6 mg | 39% | |
| 钠 | 847.5 mg | 36% | |
| 总碳水化合物 | 25.4 g | 9% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 50.8 g | 101% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 508.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包糠烤鸡胸
面包屑烤鸡胸肉是经典菜肴的美味健康变体。包裹了一层脆口的全麦面包屑和芳香香料，提供了令人满足的脆嫩口感，而又不带油炸所带来的罪恶感。这道菜汲取了舒适食物传统的灵感，但经过精心烘烤，保持了鸡肉的多汁度同时减少了不必要的脂肪。富含瘦蛋白质和必需营养素，面包屑烤鸡胸肉非常适合作为营养丰盛的工作日晚餐。搭配一份蔬菜或新鲜沙拉作为配菜，打造一顿完整、健康的大餐，人人都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
