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火鸡三明治

火鸡三明治

Lunch

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
47.3
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
78.9 mg 6%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

49.0%
32.6%
18.4%
脂肪: 71 cal (18.4%)
蛋白质: 126 cal (32.6%)
碳水化合物: 189 cal (49.0%)

About 火鸡三明治

用火鸡的面包是一道美味且丰盛的餐点,源自经典熟食美食。这道令人满足的菜肴以嫩烤火鸡片夹在两片新鲜有嚼劲的面包之间为特色。通常伴有脆生菜、熟番茄和一层充满奶油芥末或酸奶油味道的薄薄涂抹,它将风味完美地结合在一起。面包配火鸡富含瘦蛋白质,提供了一个支持肌肉健康并控制热量摄入的营养选择。无论是作为快餐还是便餐来享用,都是一种令人愉悦的方式来品尝包裹在温暖舒适面包里的健康成分。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.