1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼玉米面包
用金枪鱼和美乃滋的面包是一道简单却令人满足的菜肴，将金枪鱼的鲜美、美乃滋的奶油和浓郁的面包结合在一起。这道快餐起源于西方烹饪，是许多家庭中的主食，非常适合午餐或零食。金枪鱼富含蛋白质，提供必需的营养，而美乃滋增添了丰富的味道，尽管会额外增加卡路里。选择全麦面包来增加纤维含量，使其成为更加营养的选择。享受这道经典美味、方便易做的餐点，平衡口味和便利性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
