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面包和番茄酱

面包和番茄酱

Snack

商品评分: 69/100

1 serving (30 grams) contains 80 calories, 2.7 grams of protein, 1.0 grams of fat, and 14.7 grams of carbohydrates.

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626.0
卡路里
21.3
蛋白质
115.7
碳水化合物
7.6
脂肪

营养信息

1 杯 (236.2g)
卡路里
626.0
%每日值*
总脂肪 7.6 g 9%
饱和脂肪 1.7 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1159.8 mg 50%
总碳水化合物 115.7 g 42%
膳食纤维 6.4 g 22%
11.8 g
蛋白质 21.3 g 42%
维生素D 0 mcg 0%
340.2 mg 26%
8.5 mg 47%
271.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

75.1%
13.8%
11.1%
脂肪: 68 cal (11.1%)
蛋白质: 85 cal (13.8%)
碳水化合物: 462 cal (75.1%)

About 面包和番茄酱

面包配番茄酱是一道简单又美味的菜肴,展现了完美风味的和谐搭配。新鲜、脆皮面包搭配浓郁的番茄酱制成,是意大利美食中的必备佳肴。番茄酱通常混合大蒜、罗勒和一丝橄榄油,带来清新口感,与面包的质地相得益彰。除了满足您的味蕾外,如果使用全谷物面包和新鲜食材制作,还能成为更健康的选择,提供必需的营养素和抗氧化剂。享受面包配番茄酱作为开胃菜、小吃或轻餐,尽情品味那简单而美味的融合风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.