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番茄面包

番茄面包

Appetizer

商品评分: 73/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
卡路里
14.3
蛋白质
95.2
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 95.2 g 34%
膳食纤维 7.1 g 25%
9.5 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

79.1%
11.9%
9.0%
脂肪: 43 cal (9.0%)
蛋白质: 57 cal (11.9%)
碳水化合物: 380 cal (79.1%)

About 番茄面包

番茄面包是一道美味佳肴,展现了地中海美食的简单和新鲜。用硬皮、新鲜烘焙的面包顶着成熟多汁的番茄,淋上橄榄油,撒上盐,口味平衡完美。通常还会用罗勒或牛至等香草调味,这道菜不仅美味,而且富含营养。丰富的番茄维生素和抗氧化剂,以及橄榄油中的健康脂肪,为您提供了一种清淡但令人满足的选择。无论是作为零食、开胃菜还是清爽的配菜,享受番茄面包,在每一口中感受夏日的精华!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.