1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 1104.1 mg | 48% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西红柿火腿面包
番茄火腿面包是一道令人愉悦的意大利菜肴，展现了硬壳、新鲜的面包搭配鲜艳成熟的番茄和美味的火腿的完美组合。这道经典的前菜因其简单而大胆的口味而闻名，深植于地中海美食。每一口都让人感受到面包的令人满足的脆脆口感，番茄带来的多汁润口感，以及火腿散发的浓厚、稍咸的味道。尽管番茄火腿提供了丰富的蛋白质和维生素，但因其中盐分含量而需节制食用。作为一道清淡的小吃或优雅的开胃菜，这道菜体现了意大利烹饪传统的本质。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
