Blog Research API Download App
面包搭配的三明治香肠

面包搭配的三明治香肠

Breakfast

商品评分: 66/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
555.6
卡路里
19.0
蛋白质
63.5
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
952.4 mg 41%
总碳水化合物 63.5 g 23%
膳食纤维 4.8 g 17%
6.3 g
蛋白质 19.0 g 38%
维生素D 15.9 mcg 79%
79.4 mg 6%
3.2 mg 17%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.7%
14.0%
39.4%
脂肪: 214 cal (39.4%)
蛋白质: 76 cal (14.0%)
碳水化合物: 254 cal (46.7%)

About 面包搭配的三明治香肠

涂抹黄油或鹰嘴豆泥等丰盛的黄油面包佐薩腸片是一道美味可口的菜肴。搭配美味的香肠片,这道餐点展示了各种烹饪文化的影响,根源于欧洲和地中海传统。面包提供了能量所需的碳水化合物,涂抹层添加了一层风味,而香肠则提供了蛋白质。然而,选择食材时要明智,因为一些涂抹可能热量和钠含量较高。享受这款多功能的菜肴,作为丰盛的早餐或令人满足的小吃,在每一口中平衡口感和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.