1 serving (50 grams) contains 140 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
662.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 1419.5 mg | 61% | |
| 总碳水化合物 | 94.6 g | 34% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红鱼子面包
带红鱼子的面包是一道美味的烹饪美食，将新鲜面包的脆脆口感与红鱼子的奢华、咸味风味相结合。起源于各种烹饪文化，尤其在东欧餐饮中备受欢迎，这道菜是庆祝和聚会的基本款。面包作为丰盛的底部，而富含omega-3脂肪酸和蛋白质的鱼子增添了大量营养价值。尽管这是一种奢侈的选择，适度是关键，因为鱼子可能含有较高的钠含量。沉浸在这种优雅的搭配中，尝一口充满精致感和一丝海洋清新。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
