1 serving (60 grams) contains 159 calories, 5.4 grams of protein, 2.5 grams of fat, and 29.4 grams of carbohydrates.
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营养信息
卡路里 |
636 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1176 mg | 51% | |
| 总碳水化合物 | 117.6 g | 42% | |
| 膳食纤维 | 8.4 g | 30% | |
| 糖 | 12 g | ||
| 蛋白质 | 21.6 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 8.6 mg | 47% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坚果面包
带坚果的面包是一种美味而丰盛的选择，结合了新鲜烘培面包的营养好处和各种坚果的营养。这种面包源自世界各地多样的烹饪传统，不仅拥有浓郁的坚果味道，还带来每一口都有的美妙脆脆感。富含蛋白质、健康脂肪和必需维生素，带坚果的面包为传统的面包提供了一种滋补替代品。它既适合早餐，也适合作为零食，或者是搭配汤和沙拉作为令人满足的点心。在享受其健康益处的同时，尽情享受这种美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
