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面包与奶酪

面包与奶酪

Homemade

商品评分: 60/100

1 serving (100 grams) contains 280 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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666.7
卡路里
35.7
蛋白质
71.4
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
666.7
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
476.2 mg 36%
4.8 mg 26%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

41.6%
20.8%
37.5%
脂肪: 257 cal (37.5%)
蛋白质: 142 cal (20.8%)
碳水化合物: 285 cal (41.6%)

About 面包与奶酪

用马苏里拉奶酪制作的面包是一道令人愉悦的意大利风味菜肴,将新鲜烤面包的温暖与奶酪的浓郁奶香完美结合。经常加入新鲜香草如罗勒,并撒上橄榄油,这道菜肴提供了完美的口感平衡——外部脆脆的,内部Q弹。虽然它富含奶酪,但使用全谷物面包可以增加纤维和必需营养物质,使其成为更健康的选择。将其作为零食或开胃菜品享用,并在家中体验意大利的安慰味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.