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面包夹肉泥和奶酪

面包夹肉泥和奶酪

Lunch

商品评分: 62/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
卡路里
23.7
蛋白质
63.1
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.7 g 47%
维生素D 78.9 mcg 394%
315.5 mg 24%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

45.0%
16.9%
38.1%
脂肪: 213 cal (38.1%)
蛋白质: 94 cal (16.9%)
碳水化合物: 252 cal (45.0%)

About 面包夹肉泥和奶酪

面包搭配肉酱和奶酪是浓香面包、丰富肉酱和奶酪的美味搭配。这道令人满足的菜肴源自各种欧洲美食,融合了多种口味和口感。面包提供必要的碳水化合物以获取能量,而肉类则增加蛋白质和美味。选择全谷物面包以增加纤维,选用低脂奶酪使其更健康一些。这道多才多艺的零嘴可作为美味的小吃或令人满足的正餐,适合任何时间享用。沉醉于这道经典的烹饪美食,既舒心又滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.