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带肉和奶酪的面包

带肉和奶酪的面包

Lunch

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
63.1
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
1261.8 mg 54%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 31.5 g 63%
维生素D 31.5 mcg 157%
315.5 mg 24%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

42.7%
21.3%
36.0%
脂肪: 213 cal (36.0%)
蛋白质: 126 cal (21.3%)
碳水化合物: 252 cal (42.7%)

About 带肉和奶酪的面包

肉和奶酪面包是一道美味而令人满足的菜肴,将美味的肉类和浓厚的奶酪夹在两片新鲜面包之间。这一令人愉悦的组合源自各种文化,可以在世界各地的三明治中找到,从经典的熟食店风格三明治到美食烤面包。富含来自肉类的蛋白质和来自奶酪的钙质,这道菜可作为一种丰盛的餐饮选择。然而,请注意份量大小,并选择全谷物面包以增强其营养价值。无论是作为快捷午餐还是悠闲小吃,肉和奶酪面包永远能够取悦味蕾。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.