1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.0 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包夹奶油奶酪和番茄
面包配奶油奶酪和番茄是一道美味而充满活力的菜肴，将硬皮面包搭配顺滑的奶油奶酪大量涂抹，然后再覆盖上成熟多汁的番茄。这一简单而美味的创意受到各种烹饪的影响，尤其是传统的欧洲早餐或小吃。奶酪的奶香质地与番茄的新鲜完美搭配，充满了美味。这道菜富含健康脂肪和维生素C，提供了均衡的营养，但由于含有乳制品成分，最好适量食用。无论是早午餐还是简单午餐，面包配奶油奶酪和番茄是一道令人满足的美食，庆祝新鲜食材和健康口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
