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面包配奶油奶酪和熏三文鱼

面包配奶油奶酪和熏三文鱼

Breakfast

商品评分: 57/100

1 serving (100 grams) contains 250 calories, 13.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
卡路里
31.0
蛋白质
59.5
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
1428.6 mg 62%
总碳水化合物 59.5 g 21%
膳食纤维 4.8 g 17%
7.1 g
蛋白质 31.0 g 62%
维生素D 238.1 mcg 1190%
119.0 mg 9%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

38.4%
20.0%
41.6%
脂肪: 257 cal (41.6%)
蛋白质: 124 cal (20.0%)
碳水化合物: 238 cal (38.4%)

About 面包配奶油奶酪和熏三文鱼

奶油芝士和烟熏三文鱼面包是一种令人愉悦的组合,将奶油芝士均匀地涂抹在新鲜、酥脆的面包上,再铺上丝滑、入口即化的烟熏三文鱼。这道菜汲取了经典斯堪的纳维亚料理的灵感,以其海鲜美食而闻名。丰富的 omega-3 脂肪酸使烟熏三文鱼富含多种健康益处,包括心脏健康和大脑支持。搭配富含蛋白质的奶油芝士,它打造出一款令人满足且营养丰富的美食。无论是早餐还是简易午餐,这道菜将奢华与营养平衡结合,使其成为全球美食爱好者的最爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.