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面包鸡胸

面包鸡胸

Lunch

商品评分: 72/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
卡路里
39.4
蛋白质
63.1
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
788.6 mg 34%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 39.4 g 78%
维生素D 0 mcg 0%
78.9 mg 6%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

52.5%
32.8%
14.8%
脂肪: 71 cal (14.8%)
蛋白质: 157 cal (32.8%)
碳水化合物: 252 cal (52.5%)

About 面包鸡胸

鸡胸肉面包是一道美味而令人满足的菜肴,将嫩滑多汁的鸡胸肉与新鲜酥脆的面包结合在一起。这道美味的一餐源自世界各地的不同烹饪风格,提供了完美平衡的口味和质地。富含蛋白质的鸡胸肉经过烤制或烘烤处理,成为一种健康的营养来源。搭配脆生菜、成熟的番茄和一层芥末或鳄梨酱,呈现出一种健康低脂的选择。鸡胸肉面包不仅适合作午餐或快速晚餐,它不仅仅是一顿饭;它是一种健康的选择,让您感到充满活力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.